Cherry Plum

Description

Cherry Plum helps restore emotional balance, inner peace, and positive control of the mind. This remedy is especially supportive for those who fear they may lose control—emotionally, mentally, or even physically. It’s for the moments when your inner world feels like it’s on the brink of chaos, when tension simmers just beneath the surface, and the fear of “snapping” becomes overwhelming.

People in need of Cherry Plum often report feeling mentally fragile, as if they’re walking a tightrope between composure and collapse. This can show up as sudden outbursts, irrational behavior, or a terrifying sense that they might act in ways that shock even themselves. They may fear harming themselves or others, even though they never have. These fears are deeply distressing because they feel so out of alignment with the person’s true nature.

In more subtle cases, this state can manifest as constant internal pressure, the urge to scream or cry without knowing why, or feeling like your thoughts are racing out of control. Many experience this during times of hormonal fluctuation, such as PMS or menopause, or under the strain of long-term emotional stress.

Cherry Plum acts as a soothing balm for the mind. It encourages clarity, composure, and calm decision-making even in emotionally intense moments. It helps restore trust in one’s own inner strength and stability, allowing for self-expression without fear of loss of control.

This remedy is particularly useful for:

• Sudden emotional meltdowns or intense anxiety

• Overwhelm related to hormonal cycles

• Panic attacks or fear of “going crazy”

• Suppressed emotions that are ready to erupt

• Parents or caregivers under extreme stress

Botanical Name: Prunus cerasifera
Type of Remedy: Second Nineteen
Root Emotion: Fear
Dr. Bach Group: Fear